You're very right. For me, I realized that my anxiety stemmed from gaslighting myself. In really simple ways. Where I'd convinced myself some way or thought was correct but my body would know it wasn't. For me, when I recognized that, I then began doing trust exercises with myself. Body first, then the mind came.
Everyone's anxiety is different. But for me, I can say now that I am able to trust my gut…..and walk in balance beams. No more panic attacks, puking or the like.
You're in a financially abusive relationship, my man. Like other commenters pointed out. You're still 22. It's not too late to leave this relationship and find someone who is more compatible financially & in other aspects of your life and ready to be your life partner to tackle life's biggest issues together.
Bingo!!
You're very right. For me, I realized that my anxiety stemmed from gaslighting myself. In really simple ways. Where I'd convinced myself some way or thought was correct but my body would know it wasn't. For me, when I recognized that, I then began doing trust exercises with myself. Body first, then the mind came.
Everyone's anxiety is different. But for me, I can say now that I am able to trust my gut…..and walk in balance beams. No more panic attacks, puking or the like.
Blessings on your journey.
I too have been 20 years younger than some coworkers. I actually still am. Age is irrelevant.
But she's going back to work where he is after the fact. So she is putting herself in jeopardy.
You're in a financially abusive relationship, my man. Like other commenters pointed out. You're still 22. It's not too late to leave this relationship and find someone who is more compatible financially & in other aspects of your life and ready to be your life partner to tackle life's biggest issues together.