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Languages: en
Birth Date: 2000-10-20
Body Type: bodyTypeThin
Ethnicity: ethnicityAsian
Hair color: hairColorColorful
Eyes color: eyeColorBlack
Subculture: subcultureStudent
We haven’t spoken since, I don’t know what is worse realising that our relationship was fragile or that he doesn’t care about me enough to call me even though we agreed upon this.
Good for you for deciding on therapy. I highly recommend the book Adult children of Emotionally Immature Parents. It sounds like the real damage in your relationship wasn't their polyamory & lies, that was the surface-level trauma, but years of their emotional and physical neglect.
I suggest looking at websites like Psychology Today to see if any therapists in your area will click with your specific issues, parental neglect, anxiety, childhood trauma & work on sliding scale. You can look at local clinics, often times therapists getting their hours completed also take sliding scale. In your case though, I wouldn't shop around for the cheapest, I would look for the best fit. If you are new to therapy know you can ask for a 15-20-minute free consult. Any therapist worth their weight will talk on the phone or meet you for a free chat. I am sure a good fit is out there & if you are getting married, now is a great time to really be willing to examine any patterns you have from experiencing neglect in childhood & work on healing, so you don't repeat them in your marriage. Good luck!